Posts Tagged ‘pilates exercises’

Combat Core Advanced Torso Training review

Wednesday, April 29th, 2009

If you’re someone who is looking for alternative methods of training, and are particularly interested in building up the muscle tone in your torso, then you need to look at the guides available at Combat Core Advanced Torso Training.

This brilliant book gives you fantastic advice on how best to build up your muscles to the best degree; I must stress this is not a guide that offers a miracle solution but one that is written by experts in the field who have tried and tested these methods over a long period of time. These are excellent pieces of advice which will not be lost on an expert or a novice, and will help you to tone your body and advance to a great state of muscle tone in a very short time.

Many such guides offer information that is often erroneous, but this one has many testimonies to its success and ability to provide what it promises. This is no quick fix, but in depth and comprehensive set of advice that will have you working out correctly in no time at all, and feeling great at one with the world before you know it. Working out is fine in building up the muscle tone and excellent method and goal to aim for, but knowing how to do it and getting that advice from people with real experience is simply unbeatable. That is precisely what you get by using the guides available at Combat Core Advanced Torso Training, so have a look and see what you think.

Click here for more information on the combat core advanced torso training.

Healthy Back Institute review

Monday, April 27th, 2009

Are you one of the many millions of people who suffer from chronic back pain? If so I would recommend that you look at this site from the Healthy Back Institute; these people been treating back pain many years and they have found that rather than using traditional methods they have been able to treat chronic back pain much better by way of the method known as muscle balance therapy.

To go into too much detail about what this involves would require more space than we have, but what I will say is that it’s a tried and tested medically approved method of treating back pain has seen many patients come out of it with great success and feeling a lot better than they once did. It does not claim to treat everyone in the same short time, but freely admits that while some people may feel relief very quickly others may need somewhat longer to see the benefits of the treatment.

Muscle balance therapy is not a new method of treatment that is one that has been progressively developed and is now reaching new levels of popularity thanks to its success on its simplicity; this guide will tell you all you need to know about what is and how it works, as well as giving you great advice on treating pain and making sure that your previous chronic condition is managed as well it can be to achieve the best level of comfort that you could possibly wish for. The Healthy Back Institute is fully accredited and has written this guide in easy to understand and very simplistic manner so that you do not need any technical knowledge of the matter is involved to understand how they work and why they will give you a more comfortable life.

Click here for more information on the healthy back institute.

Fit Over 40 Review

Wednesday, January 14th, 2009

We’ve all heard or seen the stereotypical “over 40” man or woman…overweight, out of shape, pale, and saggy. Well, bust the myth with this wonderful program from Jon Benson, Transformational Life Coach, Health & Fitness Counselor and award-winning author of, “Creator, M-Powerseries.”
Jon has developed a unique program based on his own experience, and his work with physically fit role models. Jon himself is a formerly obese middle-aged man who researched the success of the physically fit, and developed a program based on success secrets for the Over 40 age group. Once you put the foundations of Jon’s program into place, you can be fit for life. There are no gimmicks, no fads. This is solid advice on how to make fitness and health a way of life, and stay motivated and inspired in doing it!
You’ll find tips on: getting bodies back to healthier, youthful conditions; increasing your attractiveness; harnessing anti-aging factors; looking better than you did as a teenager; how to stop the diet “merry-go-round.” You can read real testimonials and reviews, some from people you may recognize, including a popular radio host.
Choose from 2 version of the program:
Get Fit Over 40 in e-book format
Get Fit Over 40, in e-book format plus the Deluxe Success For Life Kit that includes MP3 audios plus a paperback and CD, for just a small amount more!

No hype, no fads…down to earth, solid ways to change!

Click here to get this program…