Posts Tagged ‘exercise programs’

Lightning Speed Fitness Program review

Monday, April 27th, 2009

Tried endless exercise routines and found none of them to be as successful as you hoped? Have you been inundated with recommendations that say you must buy expensive nutrients and relatives to help build your muscle tone?

If so, then you need to take at the Lightning Speed Fitness Program, an exercise and fitness toning regime that involves using very short, 1 to 5 minute exercise routines rather than having you work out vigourously over a long period of time. The reason for this is explained in the book, and it goes as far as saying that traditional exercise regimes – those that involve heavy workouts – actually reduce your ability to burn off body fat and tone your muscles rather than doing what they are meant to do. Furthermore, the Lightning Speed Fitness Program steers you away from those expensive and useless additives and nutrients, and does not include any supplements at all.

Written in a clear and concise manner by people who have much experience in the area, this guide is one that does not promise a miracle is well-defined and clearly laid out and is obviously being researched and tried to great lengths. It is easy to follow routine that even the novice fitness fanatic can get into, and one that is simple to fit into the rigours of a busy everyday routine. Waking up in the traditional manner may seem old hat when one gets used to the method outlined in this book, and you may well find yourself wondering why you have not tried this approach before.

If you are a long-time fitness fanatic or someone looking to take up working out as a hobby and way of keeping fit, then this book is for you; it is affordable and informative, and above all interesting and very useful indeed.

Click here for more information on the lightning speed fitness program.

Fit Over 40 Review

Wednesday, January 14th, 2009

We’ve all heard or seen the stereotypical “over 40” man or woman…overweight, out of shape, pale, and saggy. Well, bust the myth with this wonderful program from Jon Benson, Transformational Life Coach, Health & Fitness Counselor and award-winning author of, “Creator, M-Powerseries.”
Jon has developed a unique program based on his own experience, and his work with physically fit role models. Jon himself is a formerly obese middle-aged man who researched the success of the physically fit, and developed a program based on success secrets for the Over 40 age group. Once you put the foundations of Jon’s program into place, you can be fit for life. There are no gimmicks, no fads. This is solid advice on how to make fitness and health a way of life, and stay motivated and inspired in doing it!
You’ll find tips on: getting bodies back to healthier, youthful conditions; increasing your attractiveness; harnessing anti-aging factors; looking better than you did as a teenager; how to stop the diet “merry-go-round.” You can read real testimonials and reviews, some from people you may recognize, including a popular radio host.
Choose from 2 version of the program:
Get Fit Over 40 in e-book format
Get Fit Over 40, in e-book format plus the Deluxe Success For Life Kit that includes MP3 audios plus a paperback and CD, for just a small amount more!

No hype, no fads…down to earth, solid ways to change!

Click here to get this program…