Posts Tagged ‘cardio exercise’

Fit Over 40 Review

Wednesday, January 14th, 2009

We’ve all heard or seen the stereotypical “over 40” man or woman…overweight, out of shape, pale, and saggy. Well, bust the myth with this wonderful program from Jon Benson, Transformational Life Coach, Health & Fitness Counselor and award-winning author of, “Creator, M-Powerseries.”
Jon has developed a unique program based on his own experience, and his work with physically fit role models. Jon himself is a formerly obese middle-aged man who researched the success of the physically fit, and developed a program based on success secrets for the Over 40 age group. Once you put the foundations of Jon’s program into place, you can be fit for life. There are no gimmicks, no fads. This is solid advice on how to make fitness and health a way of life, and stay motivated and inspired in doing it!
You’ll find tips on: getting bodies back to healthier, youthful conditions; increasing your attractiveness; harnessing anti-aging factors; looking better than you did as a teenager; how to stop the diet “merry-go-round.” You can read real testimonials and reviews, some from people you may recognize, including a popular radio host.
Choose from 2 version of the program:
Get Fit Over 40 in e-book format
Get Fit Over 40, in e-book format plus the Deluxe Success For Life Kit that includes MP3 audios plus a paperback and CD, for just a small amount more!

No hype, no fads…down to earth, solid ways to change!

Click here to get this program…

Military Trainer’s to fit workout program review

Thursday, January 1st, 2009

Awarded twice for being the most physically fit recruit in the military, ISSA certified personal trainer Ray Burton was asked to put together a fat loss system for his platoon in Bosnia to encourage rapid fat loss, and increase performance among overweight soldiers. Results showed that not only did they lose weight, but they grew stronger and looked better overall.

Since that time, this Canadian trainer has helped more than 5300 men and women finally lose the pounds they wanted, that it’s previously did not appear possible to shed via other means. Also, these people were able to get in shape, regardless of what age, both young and old.

What happens most often with other programs, is that people stumble/or have incorrect beliefs about how to effectively lose weight, such as:

a) only requiring 45 minute cardio sessions
b) only eating less
c) only lifting weights for high reps
d) only eating less carbohydrates
e) and other inaccurate beliefs

With this fat burning system, members have access to the program created by Ray Burton that focuses on fat to fit. It is a three phased strategy that can be started by persons of all fitness levels. The goal is to achieve rapid fat loss, while creating the correct amount of muscle in the prep places.

For more information click here for the Fat to Fit workout program